My aunt always served these when we visited in the spring. Just 3 ingredients for a crunchy, savory bite that vanishes in seconds.

These low carb 3-ingredient zucchini crisps are the kind of simple snack that disappears the second the tray hits the table. My aunt always served a pan of these when we visited in the spring, right when zucchini started showing up at the little farm stand outside of town. They’re thin rounds of zucchini, coated in cheese and baked until golden, crunchy, and just a little bit charred at the edges. This is a practical, no-fuss recipe you can throw together on a busy weeknight or set out as a light, savory bite before dinner.
Serve these zucchini crisps hot, right off the baking tray, with a simple dip like ranch, marinara, or garlic aioli on the side. They pair nicely with grilled chicken or burgers as a lighter alternative to chips or fries, and they make a fun crunchy topping for salads instead of croutons. If you’re putting together a snack board, tuck them in alongside fresh veggies, olives, and a small bowl of nuts for an easy low-carb spread.
Low Carb Zucchini Crisps
Servings: 4
Ingredients
2 medium zucchini, thinly sliced into 1/8-inch rounds
1 1/2 cups finely shredded Parmesan cheese (or a firm, dry Italian cheese blend)
1/2 teaspoon kosher salt (plus a pinch more to taste, if needed)
Directions
Preheat your oven to 425°F (220°C). Line a large baking sheet with aluminum foil, then lightly spray or rub it with a thin layer of oil so the crisps release easily.
Slice the zucchini into thin rounds, about 1/8 inch thick. Try to keep them as even as possible so they cook at the same rate. Pat the slices dry on both sides with paper towels to remove extra moisture—this helps them crisp instead of steam.
Spread the zucchini slices out on the foil-lined baking sheet in a single layer. They can be close together, but do not overlap or they will bake together and stay soft instead of crisp.
Sprinkle the kosher salt evenly over the zucchini rounds. Go lightly; the Parmesan will add more saltiness as it bakes.
Top each zucchini slice with a generous pinch of shredded Parmesan cheese, covering the surface of the round. It’s fine if some cheese spills onto the foil around the slices—that extra bit will turn into lacy, crispy edges.

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